vialroom

#bloodwork 2026-02-01

Sunday15 messages5 participantstimes are UTC
Highlights from this day
  • forty_units — apob is the better marker and it is harder to get. i track both because i can only get one reliably, take that with a pinch of salt 18:08
  • forty_units — alt and ast coming down as you lose liver fat is common and is a good sign 18:09
  • meal_prep_mick — a small egfr dip is often dehydration. rehydrate and retest before you panic 19:19
  • fasting_insulin — what does homa-ir actually tell you that fasting insulin does not 19:21
  • meal_prep_mick — is crp worth adding to the panel 19:49
FU

unrelated but anyone had a result that turned out to be a lab error

FU

apob is the better marker and it is harder to get. i track both because i can only get one reliably, take that with a pinch of salt

🧪13

alt and ast coming down as you lose liver fat is common and is a good sign

⚠️2💀9❤️1
FI

a1c is a ninety day average. retesting at week six tells you almost nothing, take that with a pinch of salt

FU

my potassium came back weird and the retest was normal, whats that about

is there any point getting a1c if i am not diabetic

sorry to jump in what would make you stop and go and see somebody rather than post here

👀1
BS

fasting insulin

TestWhy now
Fasting insulinimpossible to get a true baseline afterwards
Full lipid panel with apoBthe comparison is the whole point
HbA1c90-day average, so it lags your start
CMP + CBCcheap, and the reference for everything after
Ferritin, B12, TSHthese fall quietly on a low intake
DO

do you fast for the full 12 hours or is 8 enough
get fasting insulin at baseline. you cannot go back and get it once you have started