vialroom

#bloodwork 2026-03-07

Saturday14 messages4 participantstimes are UTC
Highlights from this day
  • swirl_not_shake — unrelated but i had a potassium that came back high and the repeat was normal. the tube had been knocked about 20:08
  • swirl_not_shake — slightly off topic but baseline, three months, then twice a year is what i settled on 20:24
  • swirl_not_shake — if your glucose is in mg/dL the divisor is 405. if it is mmol/L it is 22.5 20:26
  • VialBot — Reminder for swirl_not_shake: dose day is today. Set 6 days ago. 20:51
SN

unrelated but i had a potassium that came back high and the repeat was normal. the tube had been knocked about

SN

slightly off topic but baseline, three months, then twice a year is what i settled on

TestWhy now
Fasting insulinimpossible to get a true baseline afterwards
Full lipid panel with apoBthe comparison is the whole point
HbA1c90-day average, so it lags your start
CMP + CBCcheap, and the reference for everything after
Ferritin, B12, TSHthese fall quietly on a low intake

if your glucose is in mg/dL the divisor is 405. if it is mmol/L it is 22.5

🎉5
PB

the most useful thing i did was get a full panel before i started. everything since has been comparable

SN

a single weird electrolyte is very often a handling artefact. retest before you worry

update from 21 months ago: a1c down, apob unchanged, and i am genuinely annoyed about the apob

VB

Reminder for swirl_not_shake: dose day is today. Set 6 days ago.

👀8

fasting insulin came back higher than i expected, what does that actually mean

see somebody