vialroom

#bloodwork 2026-03-23

Monday54 messages10 participantstimes are UTC
Highlights from this day
  • same_chromato — get fasting insulin at baseline. you cannot go back and get it once you have started, ill dig out the number 12:41
  • surpass_two — coming back after 12 months, what changed in your numbers 13:39
  • bex_bloods — apob is the better marker and it is harder to get. i track both because i can only get one reliably 14:11
BF

what would make you stop and go and see somebody rather than post here

baseline  58
wk 2      61
wk 4      64
wk 6      67
wk 8      66
wk 10     65   (held dose from wk 7)
BF

if your glucose is in mg/dL the divisor is 405. if it is mmol/L it is 22.5, ask me again in a month

VV

an isolated lipase a bit over range with no symptoms is usually nothing. lipase with severe pain is not

anyone have before and after numbers they are willing to post

            before   after
A1c          6.4%     5.3%
trigs        2.9      1.1
HDL          0.9      1.3
LDL-C        3.4      3.2
apoB         1.09     1.02
ALT           58       24
SC

get fasting insulin at baseline. you cannot go back and get it once you have started, ill dig out the number

TestWhy now
Fasting insulinimpossible to get a true baseline afterwards
Full lipid panel with apoBthe comparison is the whole point
HbA1c90-day average, so it lags your start
CMP + CBCcheap, and the reference for everything after
Ferritin, B12, TSHthese fall quietly on a low intake
ST

update from 16 months ago: a1c down, apob unchanged, and i am genuinely annoyed about the apob

update on the earlier thing anyone had a result that turned out to be a lab error
alt and ast coming down as you lose liver fat is common and is a good sign

is a fasting insulin worth paying for privately if my gp will not do it

ST

coming back after 12 months, what changed in your numbers

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U1

alt and ast coming down as you lose liver fat is common and is a good sign

BB

apob is the better marker and it is harder to get. i track both because i can only get one reliably

TestWhy now
Fasting insulinimpossible to get a true baseline afterwards
Full lipid panel with apoBthe comparison is the whole point
HbA1c90-day average, so it lags your start
CMP + CBCcheap, and the reference for everything after
Ferritin, B12, TSHthese fall quietly on a low intake
U1

i had a potassium that came back high and the repeat was normal. the tube had been knocked about

VB

New independent result logged — SGN, lot D-0718, purity 99.2% (PeptideMeter).

quick one tsh moved slightly, is that a known thing

mine did the same

U1

a single weird electrolyte is very often a handling artefact. retest before you worry, someone check my working

BB

ok so apob or ldl, which one are you all actually tracking

transit-times.csv
622 rows · not retained in the public archive

the FLOW result is why my nephrologist changed her position on this entirely

AD

if you only get one thing, get a fasting insulin. it is the one that becomes impossible later, ymmv

BF

fasting insulin came back higher than i expected, what does that actually mean

SC

the most useful thing i did was get a full panel before i started. everything since has been comparable

SC

a1c is a ninety day average. retesting at week six tells you almost nothing

ferritin and b12 fall quietly when you are barely eating. check them twice a year

⚠️1

baseline, three months, then twice a year is what i settled on, ymmv

quick one i pay privately for fasting insulin because nobody will order it for me otherwise

SC

my potassium came back weird and the retest was normal, whats that about

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SC

homa-ir is fasting glucose times fasting insulin over a constant. the constant differs by unit system

a small egfr dip is often dehydration. rehydrate and retest before you panic

see somebody

[edited]
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SC

nobody here is reading your bloods as a clinician. we are reading them as people who have had a lot of bloods

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VV

for the archive crp is worth adding if you can, it moves in a useful direction on this

fast properly or do not bother. an eight hour fast and a twelve hour fast are different tests

SC

most of the lipid improvement in my panel tracked the weight, not the drug