if a result frightens you, that is a conversation

most of the lipid improvement in my panel tracked the weight, not the drug

my b12 is borderline, supplementing or eating differently

is it too early to retest a1c at week 20

too early for a1c

crp is worth adding if you can, it moves in a useful direction on this

what does homa-ir actually tell you that fasting insulin does not

apob if you can

update from 20 months ago: a1c down, apob unchanged, and i am genuinely annoyed about the apob

ferritin and b12 fall quietly when you are barely eating. check them twice a year

thats the 90 day thing

the most useful thing i did was get a full panel before i started. everything since has been comparable

baseline, three months, then twice a year is what i settled on

i pay privately for fasting insulin because nobody will order it for me otherwise