not advice
#dosing-titration 2025-02-22
Saturday27 messages8 participantstimes are UTC
Highlights from this day
- pinch_not_stretch — what does the room think about jumping a rung to catch up 13:18
- VialBot — Reminder set. I will post here in 3 days. 13:37
- pinch_not_stretch — whats a sensible maintenance dose after a year at treatment dose 13:48
- two_ml_two — for the archive stepping back down on purpose is a completely reasonable move and this channel should say so more often 14:35
came down from a treatment dose to maintenance over about three months and it was uneventful
hold
pick a day and stick to it
i jumped a rung once to catch up after a supply gap and it was a bad week. would not repeat
i drifted from sunday to wednesday over a year and only noticed when i checked the log
the people who do best here are almost always the ones going slowest
no trial for that
😂4
what does the room think about jumping a rung to catch up
💀2🙏17
held for months
thats anecdote
i went from 2.4 to 7.5 and honestly could not tell the difference in appetite
Reminder set. I will post here in 3 days.
🧊1
i hold for two months minimum before i decide a dose has stopped doing anything
whats a sensible maintenance dose after a year at treatment dose
🧪8📉10
came down, no regrets
if i hold at 2.5 indefinitely am i losing anything
for the archive stepping back down on purpose is a completely reasonable move and this channel should say so more often
is week 16 too early to be thinking about the next step
whats the smallest step anyone has managed between doses
my dose day has drifted 7 days later over 6 months, does it matter
update from 16 months ago: held at the same dose the whole time and still losing slowly
how do you decide between holding and stepping when both feel wrong
i would hold
end of week thing
go slower
i have been at 7.5 for 10 months and honestly i have stopped wanting to move