vialroom

#dosing-titration 2025-09-20

Saturday40 messages10 participantstimes are UTC
Highlights from this day
  • alt_ast_ali — split dosing has no trial behind it. people here do it and report on it, thats all 18:39
  • u100_pat — whats the longest anyone has stayed on one dose 19:23
  • hair_month_four — my dose day has drifted 7 days later over 8 months, does it matter 19:26
  • u100_pat — what does the room think about jumping a rung to catch up 20:40
SB

you do not have to escalate at all. that is a real option that gets forgotten

AA

split dosing has no trial behind it. people here do it and report on it, thats all

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SB

i escalate on symptoms. if the current dose is still doing something i stay on it, i have it written down somewhere

SB

for the archive after a gap of more than about three weeks i restart one rung lower. thats my own rule, not advice

with a roughly seven day half-life you are near steady state after about five weeks at a dose

U1

my rule: if a side effect is still there at day five, i hold. if it clears by day three, i step

U1

whats the longest anyone has stayed on one dose

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my dose day has drifted 7 days later over 8 months, does it matter

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PC

if you are going up because the scale stalled for two weeks, wait. two weeks is noise

VB

Archive lookup: hair_month_four first appears in this channel on 2025-01-25.

HM

anyone tracked whether a smaller more frequent dose changed their side effects

VB

On this day 9 years ago this channel logged 122 messages.

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SD

nobody here can tell you what dose to be on and the ones who try get corrected, ask me again in a month

thats noise

two weeks is nothing

how do you decide between holding and stepping when both feel wrong
plateau versus set point is not answerable in under six months of data

U1

what does the room think about jumping a rung to catch up

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DE

i log dose, day, weight and one line about how the week felt. thats enough to make decisions on

SD

a missed week does not reset you, but going straight back to the top dose after a gap is how people get floored

AA

if the current dose is still working, going up is spending headroom you might want later

[edited]
HM

update from 13 months ago: held at the same dose the whole time and still losing slowly

SD

dose day drift is mostly harmless with a weekly compound, but pick a day and defend it