#dosing-titration 2026-06-22

holding is not failing. most people here who lasted two years held at least one dose for months

if the current dose is still working, going up is spending headroom you might want later

appetite returning at the end of the week is extremely common and is not the dose failing, someone check my working

steady state is 5 weeks

held for months

i went up too fast and im paying for it, do i drop back or ride it out

if i hold at 10 indefinitely am i losing anything

i hold for two months minimum before i decide a dose has stopped doing anything

two weeks is nothing

a missed week does not reset you, but going straight back to the top dose after a gap is how people get floored

i have been at 5 for 16 months and honestly i have stopped wanting to move

pick a day and stick to it

thats anecdote