i climbed
Thread · #dosing-titration · 2024-08-28
how do you decide between holding and stepping
Spun off from a message in #dosing-titration on 2024-08-28. 11 messages, 3 participants.
The message this came from
- triple_ag_tom — having sat on this a while how do you decide between holding and stepping when both feel wrong, if anyone has a number 10:50
week 34 check in the honest answer to how long to hold is until something changes, and nobody likes that answer, happy to be corrected
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the calendar tells you when you may move and how you feel tells you whether you should
holding is not failing. most people here who lasted two years held at least one dose for months
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the people who escalate fastest are the people who end up holding longest, that was on the old ladder
thats anecdote
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steady state is roughly five half lives, so about five weeks with a weekly compound
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my titration ladder took 21 months to climb and i would do it slower again
i wrote the ladder down with dates and it stopped me making the same decision twice, that was week 24 for me
go slower
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