is there any consensus on how long to sit

i hold for two months minimum before i decide a dose has stopped doing anything, no medal for the top

came down from a treatment dose to maintenance over about three months and it was uneventful

what do people do when a step is fine but the one before it was not, asking because two people told me different things

thats huge, went too fast once

i kept a one line note per week. the pattern was obvious at three months and invisible at three weeks

hold

to close the loop on my step my top step is not the label top step and there is no prize for reaching either one, from my written notes

the honest answer to how long to hold is until something changes, and nobody likes that answer, thats what i did, not what you should

the label ladder is a schedule that suited a trial protocol and it is not a law of nature

dropping back a rung was the right call for me and it cost me nothing except a few weeks, holding is still a decision