my dose day has drifted 4 days later over

my rule: if a side effect is still there at day five, i hold. if it clears by day three, i step

the people who do best here are almost always the ones going slowest

appetite returning at the end of the week is extremely common and is not the dose failing

small steps are better than big ones and the only reason people take big ones is impatience

no trial for that

two weeks is nothing

how long did you hold at 2.5 before you moved up

how do you decide between holding and stepping when both feel wrong

update from 21 months ago: held at the same dose the whole time and still losing slowly