unrelated but anyone gone off entirely and stayed off successfully
#maintenance 2025-06-17
Tuesday14 messages3 participantstimes are UTC
Highlights from this day
- eighteen_months — the honest answer to is this forever is that nobody knows and the drug only works while you are taking it 19:18
- eighteen_months — i think about it the way i think about my blood pressure tablet, and that framing helped me more than anything else 19:51
- eighteen_months — the food noise came back at the lower dose, does it settle again 20:01
- fasting_insulin — coming down too fast was my mistake. top rung to the bottom rung inside a month and it was a bad month resistance training two or three times a week is what the room… 20:02
- fasting_insulin — is there any trial data at all on a lower frequency schedule 20:06
harder than losing
regain is expected
the honest answer to is this forever is that nobody knows and the drug only works while you are taking it
i set a trigger weight instead of a target. if i cross it i go up a rung. that is my entire plan
mine held
went back up, no regrets
i think about it the way i think about my blood pressure tablet, and that framing helped me more than anything else
no data on that
the food noise came back at the lower dose, does it settle again
📈1🧪16✅1
coming down too fast was my mistake. top rung to the bottom rung inside a month and it was a bad month
resistance training two or three times a week is what the room converged on and it is not glamorous
is there any trial data at all on a lower frequency schedule
⚠️12
come down slower than that
does anyone budget for maintenance being cheaper or is it the same $120 a month