the honest answer to is this forever

still steady, so nobody knows if this is forever and anybody who tells you they know is telling you about their opinion, talk to your prescriber about the dose

came down slowly

maintenance update i weigh weekly, average monthly, and only act on the monthly number, measurements lie less

the honest answer to is this forever is that nobody in this room knows, and the people who sound certain are guessing

i put 42 back on after stopping and then went back on it. it worked the same the second time round, worth checking yourself

appetite returning is not the drug failing, it is the drug doing less because you are taking less of it, still steady

about regain as framing did anyone plan the maintenance phase before they got there or work it out live, or is that the wrong channel

nobody here is your clinician and maintenance is exactly the stage to be talking to yours

the plan i wrote was two paragraphs and it has been worth more than everything else i did, thats the short version

the plan matters more than the dose. know what you will do if the number moves, before it moves

monthly average

not a clinician but the published follow up on this phase is thin compared to everything about the losing phase

months not weeks

anyone stopped completely and how did the first three months go

it does fade

coming down slowly was the whole trick for me. every fast change i made had to be undone