#mental-health 2025-02-23

Verification log updated: QYB — evidence added, status unchanged.

i measured my waist and my walking pace during the plateau because both were still moving when the scale wasnt

hold on if you can. week three is not the whole experience and a lot of us nearly stopped right there, i think

youre not alone in that

how did people get through a long plateau without giving up entirely

same at week 5

On this day 6 years ago this channel logged 113 messages.

has anyone found a way to celebrate that isnt about a number

it is a loss as well as a relief and you are allowed to say both of those things, ymmv

motivation has collapsed since the scale stopped moving, has anyone been here