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#mental-health 2025-06-26

Thursday21 messages4 participantstimes are UTC
Highlights from this day
  • LC_MS_Lena — the running out anxiety is real and worth naming. i keep a spare month in the fridge and i sleep better for it 13:36
  • fibre_first — i see somebody professionally about the eating side of this and it is the best money i have spent on any of it i came back at month 16 to say thank you and got a much… 15:09
  • fibre_first — i measured my waist and my walking pace during the plateau because both were still moving when the scale wasnt 15:12
  • related_subs — does the quiet in your head ever feel like a loss rather than a relief nobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready… 15:16
  • related_subs — nobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready for when i need it 16:38
LM

grieving food is real. it was my hobby, my comfort and about half of my social life

LM

the food noise went completely quiet and i dont know what to do with the silence, is that normal

the running out anxiety is real and worth naming. i keep a spare month in the fridge and i sleep better for it

LM

nobody in this room thinks less of you for needing a medication. genuinely nobody

anxious every time i go up a dose, is that a known thing or just me

LM

the identity part is the hardest thing about this and it gets talked about least, which is backwards

LM

it is a loss as well as a relief and you are allowed to say both of those things, not advice obviously

how did people get through a long plateau without giving up entirely

FF

comments about my body were harder to take than any side effect and nobody warns you about it

GB

motivation has collapsed since the scale stopped moving, has anyone been here

FF

i see somebody professionally about the eating side of this and it is the best money i have spent on any of it
i came back at month 16 to say thank you and got a much warmer response than i expected

i measured my waist and my walking pace during the plateau because both were still moving when the scale wasnt

i asked one relative to stop commenting. it was awkward for a week and it was worth it

update on the earlier thing im at month 10 and doing well and feel strangely sad about it, is that a thing

RS

does the quiet in your head ever feel like a loss rather than a relief
nobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready for when i need it

please talk to somebody

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RS

nobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready for when i need it