please talk to somebody
#mental-health 2025-07-19
Saturday24 messages6 participantstimes are UTC
Highlights from this day
- blank_run — genuine question comments about my body were harder to take than any side effect and nobody warns you about it 20:59
- blank_run — hold on if you can. week three is not the whole experience and a lot of us nearly stopped right there i measured my waist and my walking pace during the plateau… 21:30
- VialBot — Channel stats, last 30 days: 109 messages from 12 members. 22:12
that counts
i get anxious the night before a dose increase, so i take it in the morning now and sleep first
im at month 11 and doing well and feel strangely sad about it, is that a thing
does anyone talk to somebody professionally about this side of it
i measured my waist and my walking pace during the plateau because both were still moving when the scale wasnt
same at week 5
my mood dipped around week five and lifted by about week ten. i cannot tell you why either of those happened
not the easy way
genuine question comments about my body were harder to take than any side effect and nobody warns you about it
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i spent twenty years negotiating with myself about food and then the negotiation just stopped, and that took months to sit with
the dose escalation nerves, does anyone have a routine that helps with them
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sorry to jump in how do you deal with somebody saying you took the easy way
*sorry, QSC
be kind to yourself
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hold on if you can. week three is not the whole experience and a lot of us nearly stopped right there
i measured my waist and my walking pace during the plateau because both were still moving when the scale wasnt
how did people get through a long plateau without giving up entirely
if all you managed today was the dose and some water, that counts and i mean that
youre not alone in that
coming back after 23 months to say thank you, is that alright to do in here
Channel stats, last 30 days: 109 messages from 12 members.
slightly off topic but the escalation nerves got smaller each time for me but they never went away entirely
the shame eased when i stopped thinking of it as a shortcut and started thinking of it as treatment
i told my family at month four rather than week one, and the timing is what made it go well