#mental-health 2025-09-12

Friday11 messages4 participantstimes are UTC

Highlights from this day

thank_you_year_on — somebody said the easy way thing to me and i just said it was not easy and changed the subject. it worked fine 11:41
orfor_watch — ok so flat is the word i used too. not sad exactly, just less colour in things for a while 13:28
thank_you_year_on — does the quiet in your head ever feel like a loss rather than a relief 13:40
tam_logs — ok so it is a loss as well as a relief and you are allowed to say both of those things 14:08

that was me too

were not clinicians

somebody said the easy way thing to me and i just said it was not easy and changed the subject. it worked fine

thank you for saying it

ok so flat is the word i used too. not sad exactly, just less colour in things for a while

that counts

🧪1💀16📉16

youre not alone in that

please talk to somebody

the dose escalation nerves, does anyone have a routine that helps with them

does the quiet in your head ever feel like a loss rather than a relief

👀6

ok so it is a loss as well as a relief and you are allowed to say both of those things