vialroom

#mental-health 2025-10-05

Sunday36 messages10 participantstimes are UTC
Highlights from this day
  • week_three_wall — coming back to this feeling more emotional generally came up for me too and i took that to my gp rather than to a channel 12:31
  • pinch_not_stretch — how do you handle a partner who is not pleased about you doing this 13:13
  • two_four_ceiling — nobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready for when i need it the plateau nearly ended it for me. what got me… 14:04
  • VialBot — Assay note: CPC lot C-4402 reported at 96.8% of label content. 17:26
  • hydrate_hana — i cook more now than i used to, i just eat less of it, and that compromise saved that part of me, i could be wrong 17:30

coming back to this feeling more emotional generally came up for me too and i took that to my gp rather than to a channel

🧪16
SS

slightly off topic but anxious every time i go up a dose, is that a known thing or just me

WT

i asked one relative to stop commenting. it was awkward for a week and it was worth it

not the easy way

genuine question hold on if you can. week three is not the whole experience and a lot of us nearly stopped right there

update on the earlier thing grieving food is real. it was my hobby, my comfort and about half of my social life

TF

the shame eased when i stopped thinking of it as a shortcut and started thinking of it as treatment

🔥10
PT

the escalation nerves got smaller each time for me but they never went away entirely

TF

the food noise going quiet is the thing people are least prepared for. i sat in the kitchen at 8pm not knowing what i was for

PN

comments about my body were harder to take than any side effect and nobody warns you about it

TF

nobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready for when i need it
the plateau nearly ended it for me. what got me through was logging something other than my weight

⚠️9❤️10🔥11
TF

the food noise went completely quiet and i dont know what to do with the silence, is that normal

hold on if you can

you are not the only person in here who has felt that, and i say that as somebody who was certain they were

quick one if you are struggling in a way this channel cannot hold, please talk to a professional. we are not a crisis service and we know it

how do you deal with somebody saying you took the easy way

MC

the fraud feeling faded for me somewhere around the point i had kept it off longer than i took to lose it, ill dig out the number

PT

we are a chat channel. good company, not clinicians, and it matters that we keep saying so

PT

right so i am kinder to myself now than i was when i was heavier, and that is not because of the number

RR

the plateau nearly ended it for me. what got me through was logging something other than my weight

PT

for the archive im ashamed of needing a medication for this and i cant seem to shake it
we are a chat channel. good company, not clinicians, and it matters that we keep saying so

has anyone else felt oddly flat since the appetite went

i came back at month 2 to say thank you and got a much warmer response than i expected

[edited]
VB

Assay note: CPC lot C-4402 reported at 96.8% of label content.

TF

nobody in this room thinks less of you for needing a medication. genuinely nobody

[edited]

i told my family at month four rather than week one, and the timing is what made it go well

TF

if all you managed today was the dose and some water, that counts and i mean that, ill dig out the number