i measured my waist and my walking pace during the plateau because both were still moving when the scale wasnt
#mental-health 2025-10-23
Thursday12 messages3 participantstimes are UTC
Highlights from this day
- u100_pat — i measured my waist and my walking pace during the plateau because both were still moving when the scale wasnt 22:28
- u100_pat — sorry to jump in is it normal to feel more emotional generally on this 22:36
- triple_ag_tom — slightly off topic but i came back at month 14 to say thank you and got a much warmer response than i expected 23:10
sorry to jump in is it normal to feel more emotional generally on this
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please talk to somebody
[edited]the disorienting bit for me was realising how much of my day had been spent thinking about the next meal
i feel like a fraud reading the wins channel, does that go away
youre not alone in that
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i read every twinge as something serious for the first three months and it does settle down
thinking of you
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i cook more now than i used to, i just eat less of it, and that compromise saved that part of me
did the flatness lift on its own or did people have to do something about it
slightly off topic but i came back at month 14 to say thank you and got a much warmer response than i expected
the dose escalation nerves, does anyone have a routine that helps with them