#mental-health 2025-11-25

i get anxious the night before a dose increase, so i take it in the morning now and sleep first

you are not the only person in here who has felt that, and i say that as somebody who was certain they were

motivation has collapsed since the scale stopped moving, has anyone been here

thank you for saying it

if you are struggling in a way this channel cannot hold, please talk to a professional. we are not a crisis service and we know it

i asked one relative to stop commenting. it was awkward for a week and it was worth it

did anyone else grieve food a bit
the identity part is the hardest thing about this and it gets talked about least, which is backwards

feeling more emotional generally came up for me too and i took that to my gp rather than to a channel

people keep commenting on my body and i hate it, how do you handle that

i read every twinge as something serious for the first three months and it does settle down

the running out anxiety is real and worth naming. i keep a spare month in the fridge and i sleep better for it, for what its worth

somebody said the easy way thing to me and i just said it was not easy and changed the subject. it worked fine

same at week 5

how do you stop reading every twinge as something serious

my relationship with eating was the thing i managed and now i dont know what im managing

right so the disorienting bit for me was realising how much of my day had been spent thinking about the next meal, your mileage will differ

the escalation nerves got smaller each time for me but they never went away entirely

if all you managed today was the dose and some water, that counts and i mean that

i measured my waist and my walking pace during the plateau because both were still moving when the scale wasnt

coming back after 15 months to say thank you, is that alright to do in here