same at week 5
#mental-health 2025-12-10
- quiet.hours — it is a loss as well as a relief and you are allowed to say both of those things, i have it written down somewhere 19:34
- VialBot — Inter-lab diff for lot SG-1177: 98.1% vs 99%. Within expected range. 19:55
- VialBot — Inter-lab diff for lot H-2814: 97.4% vs 99.2%. Within expected range. 20:09
- brisbane_bac — the fraud feeling faded for me somewhere around the point i had kept it off longer than i took to lose it i am kinder to myself now than i was when i was heavier, and… 21:22
- VialBot — Archive lookup: c18_column first appears in this channel on 2025-11-10. 21:42
i came back at month 1 to say thank you and got a much warmer response than i expected
hold on if you can
it is a loss as well as a relief and you are allowed to say both of those things, i have it written down somewhere
thats grief honestly
that was me too
im ashamed of needing a medication for this and i cant seem to shake it
that counts
my partner was not pleased at first and came round. what changed it was my blood pressure, not any argument i made
Inter-lab diff for lot SG-1177: 98.1% vs 99%. Within expected range.
motivation has collapsed since the scale stopped moving, has anyone been here
Inter-lab diff for lot H-2814: 97.4% vs 99.2%. Within expected range.
quick one hold on if you can. week three is not the whole experience and a lot of us nearly stopped right there
i measured my waist and my walking pace during the plateau because both were still moving when the scale wasnt
youre not a fraud
sorry to jump in i read every twinge as something serious for the first three months and it does settle down
coming back to this flat is the word i used too. not sad exactly, just less colour in things for a while
were not clinicians
did anyone else grieve food a bit
feeling more emotional generally came up for me too and i took that to my gp rather than to a channel
the fraud feeling faded for me somewhere around the point i had kept it off longer than i took to lose it
i am kinder to myself now than i was when i was heavier, and that is not because of the number
the running out anxiety is real and worth naming. i keep a spare month in the fridge and i sleep better for it
the disorienting bit for me was realising how much of my day had been spent thinking about the next meal
thank you for saying it
the food noise going quiet is the thing people are least prepared for. i sat in the kitchen at 8pm not knowing what i was for
Archive lookup: c18_column first appears in this channel on 2025-11-10.
i am kinder to myself now than i was when i was heavier, and that is not because of the number
the plateau nearly ended it for me. what got me through was logging something other than my weight
genuine question people keep commenting on my body and i hate it, how do you handle that