#mental-health 2025-12-14

is it normal to feel more emotional generally on this

follow up i spent twenty years negotiating with myself about food and then the negotiation just stopped, and that took months to sit with

has anyone else felt oddly flat since the appetite went
hold on if you can. week three is not the whole experience and a lot of us nearly stopped right there

nobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready for when i need it
i measured my waist and my walking pace during the plateau because both were still moving when the scale wasnt

if you are struggling in a way this channel cannot hold, please talk to a professional. we are not a crisis service and we know it

the plateau nearly ended it for me. what got me through was logging something other than my weight

were not clinicians

youre not alone in that

that was me too

i told my family at month four rather than week one, and the timing is what made it go well

we are a chat channel. good company, not clinicians, and it matters that we keep saying so

the dose escalation nerves, does anyone have a routine that helps with them
the food noise going quiet is the thing people are least prepared for. i sat in the kitchen at 8pm not knowing what i was for

you are not the only person in here who has felt that, and i say that as somebody who was certain they were

while im here my relationship with eating was the thing i managed and now i dont know what im managing
the food noise going quiet is the thing people are least prepared for. i sat in the kitchen at 8pm not knowing what i was for

the disorienting bit for me was realising how much of my day had been spent thinking about the next meal

comments about my body were harder to take than any side effect and nobody warns you about it

i see somebody professionally about the eating side of this and it is the best money i have spent on any of it

quick one i am kinder to myself now than i was when i was heavier, and that is not because of the number, n of 1 obviously

same at week 5

Batch lookup SG-1177: 8 independent reports on file, earliest 2025-03-18.

glad youre back

not the easy way

does anyone talk to somebody professionally about this side of it

somebody thanked me a year later for something i barely remember saying, and that is why i still read this every day

i asked one relative to stop commenting. it was awkward for a week and it was worth it

mood dipped hard around week 25, did that lift for anyone

how do you stop reading every twinge as something serious

hold on if you can

the food noise going quiet is the thing people are least prepared for. i sat in the kitchen at 8pm not knowing what i was for

nobody in this room thinks less of you for needing a medication. genuinely nobody