same at week 5
#mental-health 2026-04-01
Wednesday19 messages6 participantstimes are UTC
Highlights from this day
that counts
were not clinicians
genuine question how do you tell family youre on this without getting a lecture back
follow up i spent twenty years negotiating with myself about food and then the negotiation just stopped, and that took months to sit with
somebody thanked me a year later for something i barely remember saying, and that is why i still read this every day
we are a chat channel. good company, not clinicians, and it matters that we keep saying so
how do you deal with somebody saying you took the easy way
motivation has collapsed since the scale stopped moving, has anyone been here
unrelated but mood dipped hard around week 33, did that lift for anyone
does the quiet in your head ever feel like a loss rather than a relief
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has anyone found a way to celebrate that isnt about a number
i asked one relative to stop commenting. it was awkward for a week and it was worth it
i see somebody professionally about the eating side of this and it is the best money i have spent on any of it, ask me again in a month
genuine question i cook more now than i used to, i just eat less of it, and that compromise saved that part of me, i think
hold on if you can
Reminder for nettle_notes: dose day is today. Set 2 days ago.
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genuine question i keep waiting for it to stop working and the waiting itself is exhausting
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somebody said the easy way thing to me and i just said it was not easy and changed the subject. it worked fine
i built a whole personality around being the one who cooks and now i barely eat, does that pass