ok so somebody thanked me a year later for something i barely remember saying, and that is why i still read this every day
#mental-health 2026-04-28
Tuesday18 messages5 participantstimes are UTC
Highlights from this day
- group_buy_gwen — ok so somebody thanked me a year later for something i barely remember saying, and that is why i still read this every day 12:54
- freeze_thaw — did anyone else grieve food a bit we are a chat channel. good company, not clinicians, and it matters that we keep saying so 13:43
- freeze_thaw — the food noise went completely quiet and i dont know what to do with the silence, is that normal 16:56
- escalation_anxiety — i measured my waist and my walking pace during the plateau because both were still moving when the scale wasnt 17:43
not the easy way
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if all you managed today was the dose and some water, that counts and i mean that
please talk to somebody
has anyone found a way to celebrate that isnt about a number
were not clinicians
the fraud feeling faded for me somewhere around the point i had kept it off longer than i took to lose it
youre not a fraud
im at month 8 and doing well and feel strangely sad about it, is that a thing
did anyone else grieve food a bit
we are a chat channel. good company, not clinicians, and it matters that we keep saying so
how do you handle a partner who is not pleased about you doing this
glad youre back
that was me too
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hold on if you can
[edited]it is a loss as well as a relief and you are allowed to say both of those things
the food noise went completely quiet and i dont know what to do with the silence, is that normal
🤝4⚠️14🎉15
flat is the word i used too. not sad exactly, just less colour in things for a while
i measured my waist and my walking pace during the plateau because both were still moving when the scale wasnt