the food noise going quiet is the thing people are least prepared for. i sat in the kitchen at 8pm not knowing what i was for
#mental-health 2026-05-10
Sunday13 messages3 participantstimes are UTC
Highlights from this day
- nhs_pathway_nell — flat is the word i used too. not sad exactly, just less colour in things for a while, someone check my working 20:04
- motivation_gone — i told my family at month four rather than week one, and the timing is what made it go well 20:22
- nhs_pathway_nell — does the quiet in your head ever feel like a loss rather than a relief 20:31
flat is the word i used too. not sad exactly, just less colour in things for a while, someone check my working
🙏1🤝4🎉8
youre not alone in that
the shame eased when i stopped thinking of it as a shortcut and started thinking of it as treatment, ymmv
if all you managed today was the dose and some water, that counts and i mean that
be kind to yourself
🧪5
how do you deal with somebody saying you took the easy way
i told my family at month four rather than week one, and the timing is what made it go well
🔥1👀9
nobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready for when i need it
[edited]does the quiet in your head ever feel like a loss rather than a relief
🎉15📉1
it does lift
im ashamed of needing a medication for this and i cant seem to shake it
📉9
that counts