the shame eased when i stopped thinking of it as a shortcut and started thinking of it as treatment
Thread · #mental-health · 2026-01-12
update from 7 months ago: the flatness lifted, slowly
Spun off from a message in #mental-health on 2026-01-12. 8 messages, 2 participants.
The message this came from
- two_three_lifts — update from 7 months ago: the flatness lifted, slowly, and i did not have to change anything to make it 21:43
glad youre back
does the quiet in your head ever feel like a loss rather than a relief
📉16👀14
the shame eased when i stopped thinking of it as a shortcut and started thinking of it as treatment
👍18😂1
the escalation nerves got smaller each time for me but they never went away entirely
two_three_liftsthe shame eased when i stopped thinking of it as a shortcut and started thinking of it…
has anyone else felt oddly flat since the appetite went
youre not a fraud
👍13
mood dipped hard around week 8, did that lift for anyone
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