how do you deal with somebody saying you took

somebody being weird about it usually says more about them and that is easy to write and hard to feel, please talk to somebody qualified

you are not a fraud. you took a treatment and it worked. that really is the whole story, come back any time

not sure i follow, i post on bad weeks now

somebody said the easy way thing to me and i just said it was not easy and changed the subject. it worked fine, the mirror lags, apparently

talking to somebody qualified was the single most useful thing i did and it took me two years to do it, happy to talk more if it helps

grief is the right word for it and it took me a long time to let myself use it, thats where i landed

bracing for it to go wrong does fade. it took me most of a year, took me about a year

still surprises everyone

i lost a coping mechanism and had to find another one, and that was harder than any of the physical stuff

you are not the only person in here who has felt that, and i say that as somebody who was certain they were

how do you deal with the questions from people who do not know

the plateau nearly ended it for me. what got me through was logging something other than my weight, i post on bad weeks now

the quiet where the food noise was catches a lot of people off guard and it is talked about here more than anywhere

you can post here when nothing is happening. that is arguably what the channel is for