the plateau nearly ended it for me. what got

please talk to somebody

i see somebody professionally about the eating side of this and it is the best money i have spent on any of it

my partner was not pleased at first and came round. what changed it was my blood pressure, not any argument i made

i spent twenty years negotiating with myself about food and then the negotiation just stopped, and that took months to sit with

thats grief honestly

you are not the only person in here who has felt that, and i say that as somebody who was certain they were

the escalation nerves got smaller each time for me but they never went away entirely