ruined my breakfast
#oral-glp1 2026-03-05
Thursday32 messages9 participantstimes are UTC
Highlights from this day
- ten_of_ten — roughly one percent gets absorbed, which is why the tablet strength looks nothing like an injectable dose, your mileage will differ 11:56
- vale_vials — sorry to jump in how strict is the 30 minute wait before food for people here 12:34
- fake_tracking — my weekly log on oral is noisier than my injectable log ever was, same scales same mornings 13:44
- knees_first — OASIS ran under the same sort of fasting conditions, thats not the variable between the two coffee is not plain water. i tried it for a month and my results got worse 15:35
coming back to this SNAC raises the local pH and protects it long enough to cross, thats its whole job
set a timer
sorry to jump in how long before the oral did anything measurable for you
coffee doesnt count
nobody should copy my morning routine, but the timer is the bit i would keep
anyone tracking whether their oral results line up week to week
roughly one percent gets absorbed, which is why the tablet strength looks nothing like an injectable dose, your mileage will differ
plain water only, about half a glass, then nothing for 30 minutes. i follow it exactly, n of 1 obviously
sorry to jump in how strict is the 30 minute wait before food for people here
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*sorry, BCH
back after 22 months, has anything changed on the oral side
took mine with breakfast once by accident and that week was a write off
my weekly log on oral is noisier than my injectable log ever was, same scales same mornings
📉7
is the absorption variability why the oral doses look so high
the oral mg number is bigger because almost none of it gets in, thats the entire reason
*PeptideMeter not the other one
about one percent
is there any point splitting an oral dose
why does the same tablet do different things week to week
oral was easier on my gut than injecting at what felt like a similar effect, which surprised me
not a peptide
technique probably
does taking it with any food at all just waste the dose
big mg small dose
the 30 minutes starts when you swallow it, and i set a timer because i cannot be trusted
the inconsistency is mostly technique and admitting that took me about a year
OASIS ran under the same sort of fasting conditions, thats not the variable between the two
coffee is not plain water. i tried it for a month and my results got worse
plain water only
went back to injecting
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the non peptide orals are the interesting part of this channel now, not oral semaglutide
whats the bioavailability actually like, i keep seeing about one percent