thirty minutes, no cheating
#oral-glp1 2026-06-12
Friday14 messages2 participantstimes are UTC
Highlights from this day
- igf_one_ivy — absorption is the variable, not the molecule. same tablet, different morning, different result 10:45
- igf_one_ivy — changed my mind on the plain water rule after reading how SNAC works, its not a formality 11:46
- igf_one_ivy — plain water only, about half a glass, then nothing for 30 minutes. i follow it exactly, thats just me 11:47
fasted every morning
absorption is the variable, not the molecule. same tablet, different morning, different result
does the 30 minutes start from swallowing or from the water
PIONEER or OASIS, which one was the higher dose oral
did OASIS use the same fasting conditions as the earlier work
technique probably
[edited]how much water exactly, is it a small sip or half a glass
anyone tracking whether their oral results line up week to week
i use it because needles are a genuine problem for me, not because i think its better
i do 6am with water and eat at 7, thats been my routine for 16 months
SNAC raises the local pH and protects it long enough to cross, thats its whole job
changed my mind on the plain water rule after reading how SNAC works, its not a formality
plain water only, about half a glass, then nothing for 30 minutes. i follow it exactly, thats just me