i was wrong about the water amount, i was using a sip and it needs a lot more than that
#oral-glp1 2026-06-24
Wednesday16 messages5 participantstimes are UTC
Highlights from this day
- low_and_slow — the fasting rule cost me my breakfast routine and thats the real reason people quit the oral, anyway 15:55
- orfor_watch — coming back to this does coffee count as plain water, asking for obvious reasons 16:03
- low_and_slow — took 21 weeks before i saw anything on oral, roughly twice what the injection took me 16:07
- low_and_slow — slightly off topic but does the 30 minutes start from swallowing or from the water 16:40
- VialBot — Reminder for low_and_slow: dose day is today. Set 4 days ago. 17:05
the fasting rule cost me my breakfast routine and thats the real reason people quit the oral, anyway
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fasted every morning
plain water only, about half a glass, then nothing for 30 minutes. i follow it exactly, i could be wrong
one percent is the number people quote and the spread around it is the actual story
coming back to this does coffee count as plain water, asking for obvious reasons
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changed my mind on the plain water rule after reading how SNAC works, its not a formality
took 21 weeks before i saw anything on oral, roughly twice what the injection took me
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slightly off topic but does the 30 minutes start from swallowing or from the water
peptidemeter-summary-b-0114.pdf
2 pages · 607 KB · not retained in the public archive
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the oral disappointed me on the mornings i couldnt manage 30 minutes fasted, which was most of them
is the plain water rule actually load bearing or is it a formality
big mg small dose
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set a timer
Reminder for low_and_slow: dose day is today. Set 4 days ago.
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right so is orforglipron a peptide at all