how slow is low and slow here, four weeks a step or longer
#retatrutide 2025-07-26
Saturday16 messages4 participantstimes are UTC
Highlights from this day
- vialkeeper — energy expenditure isnt something i could feel, though my sleep tracker disagreed with me, still working it out 08:29
- vialkeeper — right so did anyone come off because of the heart rate nobody should read my log as a plan, im recording what i did and thats all it is 08:40
- month_six_me — no idea whether the heart rate settles for everyone, mine did and one log isnt data 08:43
- cat_on_the_tray — is the phase 2 dosing anywhere near what people here run 11:50
low and slow here means smaller steps than i ever used on tirzepatide, thats the received wisdom
held mine ages
is TRIUMPH the phase 3 programme
smaller steps here
energy expenditure isnt something i could feel, though my sleep tracker disagreed with me, still working it out
TRIUMPH is the phase 3 programme, thats the name to search rather than the molecule
right so did anyone come off because of the heart rate
nobody should read my log as a plan, im recording what i did and thats all it is
*that should say weekly
no idea whether the heart rate settles for everyone, mine did and one log isnt data
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held at 7.5 for 17 months and it never plateaued for me, which i cant explain
research use only
baseline 58
wk 2 61
wk 4 64
wk 6 67
wk 8 66
wk 10 65 (held dose from wk 7)blood pressure stayed flat for me while heart rate moved, which i didnt expect
why does everyone insist on smaller steps here than on the other two
cant feel it honestly
is the phase 2 dosing anywhere near what people here run
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