logging rhr daily
#retatrutide 2025-12-14
Sunday25 messages6 participantstimes are UTC
Highlights from this day
- warsaw_vial — lost 47kg over 20 months at doses well under what the trials used 11:45
- tenpence — came off at 5 weeks because my resting rate stayed elevated and i didnt like it 12:55
- VialBot — Reminder set. I will post here in 6 days. 12:59
- dog_person_dev — reconstituted the 30 vial to 8mg/ml specifically so i could take 10 without measuring crumbs 13:27
how slow is low and slow here, four weeks a step or longer
*week 11 not week 5
did the phase 2 plateau or was it still moving at the end
stepping in 15 increments instead of doubling is the only thing i would change if i started again, from memory
lost 47kg over 20 months at doses well under what the trials used
⚠️11
is the GI worse than tirzepatide or about the same
held mine ages
[edited]anyone stayed at 0.5 for months rather than climbing
settled by month three
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came off at 5 weeks because my resting rate stayed elevated and i didnt like it
❤️2
nobody should read my log as a plan, im recording what i did and thats all it is
Reminder set. I will post here in 6 days.
did the phase 2 result actually come in higher than the tirzepatide numbers
*Medutest not the other one
the purity spread across lots worries me more than the molecule does
research use only
no long term data
i went up too fast, got a fortnight of nothing but nausea, and dropped back two steps
is there any long term safety data at all or is it phase 2 and hope
reconstituted the 30 vial to 8mg/ml specifically so i could take 10 without measuring crumbs
❤️1
cant feel it honestly
📈4🧊1📉13
i log resting heart rate every morning because of this and its the one number i actually watch
smaller steps here
watching my heart rate