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#retatrutide 2026-02-22

Sunday39 messages6 participantstimes are UTC
Highlights from this day
  • travel_cooler — follow up low and slow here means smaller steps than i ever used on tirzepatide, thats the received wisdom 15:43
  • thank_you_year_on — im at 2 and the appetite effect is stronger than i expected, normal research use only is on every vial and i treat it as exactly that, nobody here is prescribing 17:14
  • triumph_watch — held at 7.5 for 6 months and it never plateaued for me, which i cant explain 17:24

anyone stayed at 2 for months rather than climbing

energy expenditure isnt something i could feel, though my sleep tracker disagreed with me

my resting rate went up 5 bpm in the first month and came back most of the way by month 1, for what its worth

TY

the heart rate thing is real enough that i mention it whenever someone asks about starting
i said 2 months ago that my heart rate had settled and it has stayed settled since

sorry to jump in anyone logging resting heart rate on this

does the energy expenditure claim show up as anything you can feel

how do people square the research use only framing with logging their own use

[edited]

the half life supports weekly dosing and thats what ive done from the start

TW

blood pressure stayed flat for me while heart rate moved, which i didnt expect

GG

stopped for 12 months and restarted at half my old dose, the ramp was easier second time

lost 11kg over 11 months at doses well under what the trials used

GG

phase 2 was still trending at the end which is why the phase 3 readout matters more than usual

the purity spread across lots worries me more than the molecule does

sat at 0.5 for 4 months rather than climbing and it kept working, so i never went up

GG

triple agonist, GLP-1 and GIP and glucagon. the glucagon arm is the part with no long history

TW

PeptideMeter came back 99.4 on one lot and 99.2 on the next from the same MKM, both fine, not advice obviously

reconstituted the 2 vial to 8mg/ml specifically so i could take 0.25 without measuring crumbs

TW

TRIUMPH is the phase 3 programme, thats the name to search rather than the molecule

LA

people insist on small steps because the side effects arrive faster than on the other two

TY

im at 2 and the appetite effect is stronger than i expected, normal
research use only is on every vial and i treat it as exactly that, nobody here is prescribing

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the glucagon arm is the mechanistic story for extra energy expenditure and its still a story to me

TW

held at 7.5 for 6 months and it never plateaued for me, which i cant explain

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TW

came off at 8 weeks because my resting rate stayed elevated and i didnt like it

no idea whether the heart rate settles for everyone, mine did and one log isnt data

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FD

the honest position is this has less human evidence behind it than anything else discussed here, we shall see

logging rhr daily

baseline  58
wk 2      61
wk 4      64
wk 6      67
wk 8      66
wk 10     65   (held dose from wk 7)

i log resting heart rate every morning because of this and its the one number i actually watch