slightly off topic but the plateau hit me at

lost about 11kg on the low doses before i even got to 1, which surprised me

going slow cost me nothing except time and saved me two bad weeks, thats my whole contribution

thats STEP 1

went too fast once

the appetite effect faded for me around 7 months and going up fixed it for a while

went to 2.4 and the extra suppression wasnt worth the GI for me, so i came back down

i was wrong about the ceiling for a year, i thought 3 existed. it doesnt for the weight indication

the trials titrated on a fixed schedule, most people here dont, worth remembering when comparing