back after 18 months off, do i restart at 0.25 or somewhere higher
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Spun off from a message in #semaglutide on 2026-06-30. 10 messages, 4 participants.
back after 18 months off, do i restart at 0.25 or somewhere higher
restarted after 5 months off at a low dose and the nausea arrived exactly like the first time
does anyone actually run a five week step instead of four
my plateau was the scale stopping while appetite stayed suppressed, which is a different problem
im at 12 and stuck, did anyone break a plateau without going up
vials not pens here
did anyone hold at 0.5 longer than four weeks before going up
going slow cost me nothing except time and saved me two bad weeks, thats my whole contribution
SELECT wasnt weight
STEP 1 ran to 68 weeks. thats the one everyone half remembers