if a side effect is new and severe rather than familiar and annoying, that is the line
#side-effects 2024-06-01
Saturday16 messages4 participantstimes are UTC
Highlights from this day
- quiet.hours — nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking 21:55
- quiet.hours — sorry to jump in water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order 22:05
- noct.titrate — coming back after 4 months off: do the side effects reset 22:42
that settles
same at week 3
nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking
sorry to jump in water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order
magnesium
let the swab dry
my resting heart rate went up a few bpm and stayed there. worth logging from baseline
it does stop
please get seen
[edited]coa-g-0641.pdf
1 page · 303 KB · not retained in the public archive
coming back after 4 months off: do the side effects reset
| Step | What | Give it |
|---|---|---|
| 1 | water, properly, all day | 3 days |
| 2 | soluble fibre | 4 days |
| 3 | magnesium | 3 days |
| 4 | stool softener | 3 days |
| 5 | pharmacist | now |
right so anyone found the fatigue lifted when they fixed their protein
powering through is how people quit entirely. reducing is how people stay on it
let the alcohol dry before you inject. that alone fixes a lot of the stinging
i keep a one line note per day. it is the only way i could see the pattern
is there a reason nausea is worse if i skip breakfast