if a side effect is new and severe rather than familiar and annoying, that is the line, thats one data point
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#side-effects 2024-07-21
Sunday18 messages6 participantstimes are UTC
Highlights from this day
- chlorhex — if a side effect is new and severe rather than familiar and annoying, that is the line, thats one data point 19:34
- karl_fischer — genuine question, at what point does this stop being tolerable and start being a reason to stop 19:36
- week_three_wall — water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order reflux getting worse is documented enough that it is worth mentioning to a… 20:09
- non_scale_win — protein and iron are worth checking if the hair thing is dragging on past six months, thats just me 22:06
sorry youre having a rough one
genuine question, at what point does this stop being tolerable and start being a reason to stop
✅6
protein
fibre before pills
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has anyone had reflux specifically get worse rather than better
water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order
reflux getting worse is documented enough that it is worth mentioning to a prescriber
*that should say weekly
ok so powering through is how people quit entirely. reducing is how people stay on it
the hiccups are real, nobody knows why, they seem to fade after a few doses
taste changes settled for me around week eight and never fully came back
eat more
please get seen
how long did it take for the GI stuff to actually settle for you
magnesium citrate worked for me where oxide did nothing. that might just be absorption
anyone had the fatigue turn out to be something boring like not drinking enough
protein and iron are worth checking if the hair thing is dragging on past six months, thats just me
week_three_wallok so powering through is how people quit entirely. reducing is how people stay on it
eating small and often was the only thing that made the first month liveable for me