fibre before pills
#side-effects 2025-03-05
Wednesday40 messages11 participantstimes are UTC
Highlights from this day
- seizure_letter — reflux getting worse is documented enough that it is worth mentioning to a prescriber 20:26
- relabel_watch — severe persistent pain radiating to the back, or repeated vomiting you cannot keep water down through, is not a chat question 21:09
- van_isle_vial — powering through is how people quit entirely. reducing is how people stay on it, we shall see 21:42
- lean_mass_lex — anyone had the fatigue turn out to be something boring like not drinking enough 22:23
if a side effect is new and severe rather than familiar and annoying, that is the line
is there a reason nausea is worse if i skip breakfast
magnesium citrate worked for me where oxide did nothing. that might just be absorption
anyone get properly wiped out for a day or two after the dose
how long did it take for the GI stuff to actually settle for you
is the nausea meant to be worst around day 6 or is that just me
that settles
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reflux getting worse is documented enough that it is worth mentioning to a prescriber
| Step | What | Give it |
|---|---|---|
| 1 | water, properly, all day | 3 days |
| 2 | soluble fibre | 4 days |
| 3 | magnesium | 3 days |
| 4 | stool softener | 3 days |
| 5 | pharmacist | now |
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thats not a chat question
*that should say weekly
ginger did nothing for me and worked for two other people here. thats where the evidence is at
it got better for me
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hiccups. every single time. why
magnesium
right upper side pain on and off for a week, should i be worried
the dose day matters more than the dose for the GI stuff, at least for me
taste changes settled for me around week eight and never fully came back, n of 1 obviously
how do you cope with the smell of food when nothing is appealing
i lost my gallbladder in 2024 and i tell people that not to frighten them but because slowing down is free
eat more
severe persistent pain radiating to the back, or repeated vomiting you cannot keep water down through, is not a chat question
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nausea is usually worst somewhere in the first 24 to 72 hours after the dose and then eases
is it the dose or the escalation that causes the nausea
On this day 7 years ago this channel logged 45 messages.
dropping back a rung for a fortnight is a completely legitimate move
protein and iron are worth checking if the hair thing is dragging on past six months
the sulphur burps seem to track fatty meals for a lot of people here, including me, from memory
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powering through is how people quit entirely. reducing is how people stay on it, we shall see
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is a bit of bruising at the site something or nothing
my injection site itched for three days, normal
escalation is when most of the trouble happens, not the absolute dose, we shall see
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let the swab dry
| Step | What | Give it |
|---|---|---|
| 1 | water, properly, all day | 3 days |
| 2 | soluble fibre | 4 days |
| 3 | magnesium | 3 days |
| 4 | stool softener | 3 days |
| 5 | pharmacist | now |
i had gallstones confirmed on a scan after losing quickly. slow down if you can
eating small and often was the only thing that made the first month liveable for me
*Medutest not the other one
the burps started at 2 and not before, has anyone else had that
anyone had the fatigue turn out to be something boring like not drinking enough
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my resting heart rate is up about 3 bpm, is that a known thing
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