anyone found the fatigue lifted when they fixed their protein
#side-effects 2025-04-05
Saturday34 messages7 participantstimes are UTC
Highlights from this day
- u100_pat — if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals 21:07
- apob_over_ldl — is there a reason nausea is worse if i skip breakfast 21:13
- slow.taper — new severe right upper quadrant pain after fast weight loss is a get seen situation 21:52
- u100_pat — my resting heart rate is up about 3 bpm, is that a known thing 21:53
- VialBot — New independent result logged — FGP, lot A-2418, purity 99.2% (Janoshik). 21:58
if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals
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Batch lookup C-4402: 3 independent reports on file, earliest 2024-05-28.
magnesium citrate worked for me where oxide did nothing. that might just be absorption, from memory
is there a reason nausea is worse if i skip breakfast
dose day = d0
0.25mg nothing much
0.50mg d1-d2 mild
1.00mg d1-d3 moderate
1.70mg d1-d2 moderate, d4 fine
2.40mg d1 rough, gone by d3*VendorInvestigate not the other one
Inter-lab diff for lot SG-1177: 96.8% vs 98.6%. Within expected range.
fibre before pills
a lot of what people call fatigue on this stuff turns out to be dehydration or undereating
follow up anyone get properly wiped out for a day or two after the dose
electrolytes made more difference to my fatigue than anything else i tried
for the archive i lost my gallbladder in 2024 and i tell people that not to frighten them but because slowing down is free
if a side effect is new and severe rather than familiar and annoying, that is the line
powering through is how people quit entirely. reducing is how people stay on it
it got better for me
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drop a rung
that settles
new severe right upper quadrant pain after fast weight loss is a get seen situation
| Step | What | Give it |
|---|---|---|
| 1 | water, properly, all day | 3 days |
| 2 | soluble fibre | 4 days |
| 3 | magnesium | 3 days |
| 4 | stool softener | 3 days |
| 5 | pharmacist | now |
my resting heart rate is up about 3 bpm, is that a known thing
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New independent result logged — FGP, lot A-2418, purity 99.2% (Janoshik).
nausea is usually worst somewhere in the first 24 to 72 hours after the dose and then eases
right so the hiccups are real, nobody knows why, they seem to fade after a few doses, ask me again in a month
same at week 3
magnesium
hope it settles
nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking
sorry youre having a rough one
week 16 and still nauseous, at what point is this not going to settle
let the swab dry
protein
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water first
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dont push through
the sulphur burps seem to track fatty meals for a lot of people here, including me
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