while im here electrolytes made more difference to my fatigue than anything else i tried
#side-effects 2025-04-25
Friday27 messages5 participantstimes are UTC
Highlights from this day
- verify_or_dont — protein and iron are worth checking if the hair thing is dragging on past six months 19:52
- eight_mm — right so has anyone had reflux specifically get worse rather than better site itching is common and rotation fixed it for most people i have seen post about it 20:14
- never_for_sale — nausea is usually worst somewhere in the first 24 to 72 hours after the dose and then eases ginger did nothing for me and worked for two other people here. thats… 20:52
- never_for_sale — the sulphur burps seem to track fatty meals for a lot of people here, including me 20:53
- never_for_sale — if you are under 1000 calories by accident that is a problem, not discipline 21:03
escalation is when most of the trouble happens, not the absolute dose
the dose day matters more than the dose for the GI stuff, at least for me
anyone had the fatigue turn out to be something boring like not drinking enough
eat more
protein and iron are worth checking if the hair thing is dragging on past six months
❤️13
the shed usually starts month three to four and usually stops. it tracks how fast you are losing
right upper side pain on and off for a week, should i be worried
drop a rung
day two is the worst
right so has anyone had reflux specifically get worse rather than better
site itching is common and rotation fixed it for most people i have seen post about it
it does stop
sorry to jump in i lost my gallbladder in 2024 and i tell people that not to frighten them but because slowing down is free
week 16 and still nauseous, at what point is this not going to settle
genuine question update from 25 months ago: the nausea did settle, around week seven, completely
coming back after 23 months off: do the side effects reset
hiccups. every single time. why
nausea is usually worst somewhere in the first 24 to 72 hours after the dose and then eases
ginger did nothing for me and worked for two other people here. thats where the evidence is at
the sulphur burps seem to track fatty meals for a lot of people here, including me
⚠️3
if you are under 1000 calories by accident that is a problem, not discipline
| Step | What | Give it |
|---|---|---|
| 1 | water, properly, all day | 3 days |
| 2 | soluble fibre | 4 days |
| 3 | magnesium | 3 days |
| 4 | stool softener | 3 days |
| 5 | pharmacist | now |
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slightly off topic but a lot of what people call fatigue on this stuff turns out to be dehydration or undereating
everything tastes metallic since i went up, does that settle
quick one do you drop back a dose for side effects or push through
the dose day matters more than the dose for the GI stuff, at least for me
protein
sorry youre having a rough one