i keep a one line note per day. it is the only way i could see the pattern
#side-effects 2025-06-20
Friday27 messages7 participantstimes are UTC
Highlights from this day
- sulphur_burp — my injection site itched for three days, normal 18:36
- VialBot — Testing queue: 8 submissions open, 66 awaiting dispatch. 19:10
- low_and_slow — ginger did nothing for me and worked for two other people here. thats where the evidence is at water first, then fibre, then magnesium, then a softener, then a… 20:01
- hiccup_hollis — let the alcohol dry before you inject. that alone fixes a lot of the stinging 20:15
- sulphur_burp — the dose day matters more than the dose for the GI stuff, at least for me 20:47
that settles
magnesium
| Step | What | Give it |
|---|---|---|
| 1 | water, properly, all day | 3 days |
| 2 | soluble fibre | 4 days |
| 3 | magnesium | 3 days |
| 4 | stool softener | 3 days |
| 5 | pharmacist | now |
my injection site itched for three days, normal
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hope it settles
please get seen
new severe right upper quadrant pain after fast weight loss is a get seen situation
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do you tell your prescriber about the small stuff or only the big stuff
has anyone had reflux specifically get worse rather than better
sorry youre having a rough one
Testing queue: 8 submissions open, 66 awaiting dispatch.
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eat more
water first
coming back to this anyone found the fatigue lifted when they fixed their protein
eating small and often was the only thing that made the first month liveable for me
quick one the shed usually starts month three to four and usually stops. it tracks how fast you are losing
rotate the site
sulphur burps. is there anything at all that helps
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let the swab dry
ginger did nothing for me and worked for two other people here. thats where the evidence is at
water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order
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it got better for me
it does stop
if a side effect is new and severe rather than familiar and annoying, that is the line
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let the alcohol dry before you inject. that alone fixes a lot of the stinging
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anyone had the fatigue turn out to be something boring like not drinking enough
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has anyone had a side effect that got worse at a lower dose
does eating before or after the injection make any difference
the dose day matters more than the dose for the GI stuff, at least for me
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