#side-effects 2025-07-10

eating small and often was the only thing that made the first month liveable for me
the shed usually starts month three to four and usually stops. it tracks how fast you are losing

nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking

a lot of what people call fatigue on this stuff turns out to be dehydration or undereating

is it the dose or the escalation that causes the nausea

protein

is there a reason nausea is worse if i skip breakfast

*VendorInvestigate not the other one

Digest for the week of 2025-03-15 has been published.

genuine question if you are under 1000 calories by accident that is a problem, not discipline

i keep a one line note per day. it is the only way i could see the pattern

right so electrolytes made more difference to my fatigue than anything else i tried

how long did it take for the GI stuff to actually settle for you

new severe right upper quadrant pain after fast weight loss is a get seen situation

whats actually worked for anyone on the constipation, ive tried everything

sorry youre having a rough one

update from 20 months ago: the nausea did settle, around week seven, completely

severe persistent pain radiating to the back, or repeated vomiting you cannot keep water down through, is not a chat question

escalation is when most of the trouble happens, not the absolute dose

protein and iron are worth checking if the hair thing is dragging on past six months

coming back after 5 months off: do the side effects reset

ginger did nothing for me and worked for two other people here. thats where the evidence is at

thats not a chat question

anyone had the fatigue turn out to be something boring like not drinking enough

ok so has anyone had reflux specifically get worse rather than better