#side-effects 2025-07-15

my resting heart rate is up about 7 bpm, is that a known thing

reflux getting worse is documented enough that it is worth mentioning to a prescriber

water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order, not advice obviously

coming back to this let the alcohol dry before you inject. that alone fixes a lot of the stinging

Testing queue: 6 submissions open, 32 awaiting dispatch.

dropping back a rung for a fortnight is a completely legitimate move, not advice obviously

sorry youre having a rough one

i had gallstones confirmed on a scan after losing quickly. slow down if you can

taste changes settled for me around week eight and never fully came back
electrolytes made more difference to my fatigue than anything else i tried

started shedding hair around month 21, does it stop

ginger did nothing for me and worked for two other people here. thats where the evidence is at

eat more

how long did it take for the GI stuff to actually settle for you

has anyone had reflux specifically get worse rather than better

water first

if you are under 1000 calories by accident that is a problem, not discipline

my resting heart rate went up a few bpm and stayed there. worth logging from baseline, someone check my working

nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking

while im here escalation is when most of the trouble happens, not the absolute dose

hope it settles

i keep a one line note per day. it is the only way i could see the pattern

follow up is there a reason nausea is worse if i skip breakfast

the shed usually starts month three to four and usually stops. it tracks how fast you are losing, we shall see

anyone had the fatigue turn out to be something boring like not drinking enough

sulphur burps. is there anything at all that helps

*that should say weekly

genuine question, at what point does this stop being tolerable and start being a reason to stop