anyone get properly wiped out for a day or two after the dose
#side-effects 2025-09-18
- lot_number_lou — if you are under 1000 calories by accident that is a problem, not discipline 17:27
- truncation_tru — taste changes settled for me around week eight and never fully came back powering through is how people quit entirely. reducing is how people stay on it 18:50
- lot_number_lou — the shed usually starts month three to four and usually stops. it tracks how fast you are losing 19:03
same at week 3
electrolytes made more difference to my fatigue than anything else i tried
slightly off topic but the hiccups are real, nobody knows why, they seem to fade after a few doses
if you are under 1000 calories by accident that is a problem, not discipline
if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals
for the archive powering through is how people quit entirely. reducing is how people stay on it
dropping back a rung for a fortnight is a completely legitimate move, not advice obviously
eating small and often was the only thing that made the first month liveable for me
my resting heart rate is up about 9 bpm, is that a known thing
right so site itching is common and rotation fixed it for most people i have seen post about it, i could be wrong
taste changes settled for me around week eight and never fully came back
powering through is how people quit entirely. reducing is how people stay on it
the shed usually starts month three to four and usually stops. it tracks how fast you are losing
[edited]ok so hiccups. every single time. why
week 18 and still nauseous, at what point is this not going to settle