rotate the site
#side-effects 2025-09-23
Tuesday14 messages5 participantstimes are UTC
Highlights from this day
- endotoxin_ed — coming back to this has anyone had reflux specifically get worse rather than better 19:20
- endotoxin_ed — reflux getting worse is documented enough that it is worth mentioning to a prescriber my resting heart rate went up a few bpm and stayed there. worth logging from… 19:34
- see_a_clinician — started shedding hair around month 26, does it stop 19:38
- motivation_gone — magnesium citrate worked for me where oxide did nothing. that might just be absorption my resting heart rate went up a few bpm and stayed there. worth logging from… 20:37
nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking
coming back to this has anyone had reflux specifically get worse rather than better
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protein
reflux getting worse is documented enough that it is worth mentioning to a prescriber
my resting heart rate went up a few bpm and stayed there. worth logging from baseline
| Step | What | Give it |
|---|---|---|
| 1 | water, properly, all day | 3 days |
| 2 | soluble fibre | 4 days |
| 3 | magnesium | 3 days |
| 4 | stool softener | 3 days |
| 5 | pharmacist | now |
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sorry youre having a rough one
started shedding hair around month 26, does it stop
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the burps started at 5 and not before, has anyone else had that
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i had gallstones confirmed on a scan after losing quickly. slow down if you can
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coming back after 10 months off: do the side effects reset
site itching is common and rotation fixed it for most people i have seen post about it
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anyone get properly wiped out for a day or two after the dose
magnesium citrate worked for me where oxide did nothing. that might just be absorption
my resting heart rate went up a few bpm and stayed there. worth logging from baseline
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anyone found the fatigue lifted when they fixed their protein