the sulphur burps seem to track fatty meals for a lot of people here, including me, your mileage will differ
water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order
#side-effects 2025-10-01
Wednesday14 messages5 participantstimes are UTC
Highlights from this day
- reship_rita — the sulphur burps seem to track fatty meals for a lot of people here, including me, your mileage will differ water first, then fibre, then magnesium, then a softener,… 18:20
- reship_rita — nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking 18:32
- sulphur_burp — the dose day matters more than the dose for the GI stuff, at least for me 18:43
- private_script_pri — if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals 19:30
- VialBot — Channel stats, last 30 days: 37 messages from 61 members. 20:11
it does stop
nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking
a lot of what people call fatigue on this stuff turns out to be dehydration or undereating
thats not a chat question
the dose day matters more than the dose for the GI stuff, at least for me
| Step | What | Give it |
|---|---|---|
| 1 | water, properly, all day | 3 days |
| 2 | soluble fibre | 4 days |
| 3 | magnesium | 3 days |
| 4 | stool softener | 3 days |
| 5 | pharmacist | now |
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magnesium
[edited]sorry youre having a rough one
if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals
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i lost my gallbladder in 2024 and i tell people that not to frighten them but because slowing down is free
powering through is how people quit entirely. reducing is how people stay on it
[edited]dont push through
my resting heart rate went up a few bpm and stayed there. worth logging from baseline
Channel stats, last 30 days: 37 messages from 61 members.
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