vialroom

#side-effects 2025-10-07

Tuesday26 messages10 participantstimes are UTC
Highlights from this day
  • luerlok — if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals 08:11
  • VialBot — On this day 4 years ago this channel logged 12 messages. 09:31
  • vial_ledger — right upper side pain on and off for a week, should i be worried 09:33
  • VialBot — Verification log updated: BCH — evidence added, status unchanged. 13:03

rotate the site

HH

my resting heart rate went up a few bpm and stayed there. worth logging from baseline

LU

whats actually worked for anyone on the constipation, ive tried everything

if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals

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water first

NW

genuine question, at what point does this stop being tolerable and start being a reason to stop

LU

my resting heart rate is up about 3 bpm, is that a known thing

VB

On this day 4 years ago this channel logged 12 messages.

VL

right upper side pain on and off for a week, should i be worried

dose day = d0
0.25mg   nothing much
0.50mg   d1-d2 mild
1.00mg   d1-d3 moderate
1.70mg   d1-d2 moderate, d4 fine
2.40mg   d1 rough, gone by d3
BB

quick one if you are under 1000 calories by accident that is a problem, not discipline

VL

dropping back a rung for a fortnight is a completely legitimate move

sorry youre having a rough one

that settles

slightly off topic but ginger did nothing for me and worked for two other people here. thats where the evidence is at

the dose day matters more than the dose for the GI stuff, at least for me

HH

protein and iron are worth checking if the hair thing is dragging on past six months, someone check my working

HH

i keep a one line note per day. it is the only way i could see the pattern

VB

Verification log updated: BCH — evidence added, status unchanged.

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