taste changes settled for me around week eight and never fully came back
#side-effects 2026-02-19
Thursday17 messages4 participantstimes are UTC
Highlights from this day
- slow.taper — my resting heart rate is up about 7 bpm, is that a known thing 19:00
- slow.taper — the shed usually starts month three to four and usually stops. it tracks how fast you are losing 19:02
- slow.taper — sorry to jump in ginger did nothing for me and worked for two other people here. thats where the evidence is at 19:03
my resting heart rate is up about 7 bpm, is that a known thing
✅7
the shed usually starts month three to four and usually stops. it tracks how fast you are losing
| Step | What | Give it |
|---|---|---|
| 1 | water, properly, all day | 3 days |
| 2 | soluble fibre | 4 days |
| 3 | magnesium | 3 days |
| 4 | stool softener | 3 days |
| 5 | pharmacist | now |
sorry to jump in ginger did nothing for me and worked for two other people here. thats where the evidence is at
is there a reason nausea is worse if i skip breakfast
electrolytes made more difference to my fatigue than anything else i tried
week 28 and still nauseous, at what point is this not going to settle
is a bit of bruising at the site something or nothing
anyone found the fatigue lifted when they fixed their protein
if you are under 1000 calories by accident that is a problem, not discipline
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🙏8🧪2📈4
water first
how long did it take for the GI stuff to actually settle for you
it got better for me
🔥2🎉2
a lot of what people call fatigue on this stuff turns out to be dehydration or undereating
sulphur burps. is there anything at all that helps
site itching is common and rotation fixed it for most people i have seen post about it