let the alcohol dry before you inject. that alone fixes a lot of the stinging
#side-effects 2026-04-03
Friday29 messages7 participantstimes are UTC
Highlights from this day
- deamidation — everything tastes metallic since i went up, does that settle 21:06
- deamidation — update on the earlier thing i had gallstones confirmed on a scan after losing quickly. slow down if you can 21:21
- tam_logs — my resting heart rate went up a few bpm and stayed there. worth logging from baseline 21:49
- eight_mm — sorry to jump in my resting heart rate is up about 9 bpm, is that a known thing 23:26
fibre before pills
everything tastes metallic since i went up, does that settle
😂1🔥7🧪3
is the nausea meant to be worst around day 7 or is that just me
eating small and often was the only thing that made the first month liveable for me
it does stop
update on the earlier thing i had gallstones confirmed on a scan after losing quickly. slow down if you can
🎉4🤝3
if you are under 1000 calories by accident that is a problem, not discipline
a lot of what people call fatigue on this stuff turns out to be dehydration or undereating
dropping back a rung for a fortnight is a completely legitimate move
right upper side pain on and off for a week, should i be worried
escalation is when most of the trouble happens, not the absolute dose, ask me again in a month
magnesium citrate worked for me where oxide did nothing. that might just be absorption
my resting heart rate went up a few bpm and stayed there. worth logging from baseline
💀3
dont push through
magnesium
coming back to this is a bit of bruising at the site something or nothing
hiccups. every single time. why
the dose day matters more than the dose for the GI stuff, at least for me, i could be wrong
[edited]my injection site itched for three days, normal
sorry to jump in sulphur burps. is there anything at all that helps
water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order
thats not a chat question
hope it settles
protein and iron are worth checking if the hair thing is dragging on past six months
same at week 3
sorry to jump in my resting heart rate is up about 9 bpm, is that a known thing
✅2
electrolytes made more difference to my fatigue than anything else i tried
📈2