new severe right upper quadrant pain after fast weight loss is a get seen situation
#side-effects 2026-06-29
Monday21 messages4 participantstimes are UTC
Highlights from this day
- turnaround_tam — a lot of what people call fatigue on this stuff turns out to be dehydration or undereating 08:29
- turnaround_tam — powering through is how people quit entirely. reducing is how people stay on it 09:12
- surpass_two — the dose day matters more than the dose for the GI stuff, at least for me, we shall see 09:15
- turnaround_tam — hiccups. every single time. why protein and iron are worth checking if the hair thing is dragging on past six months 11:07
- surpass_two — severe persistent pain radiating to the back, or repeated vomiting you cannot keep water down through, is not a chat question 11:19
it got better for me
drop a rung
a lot of what people call fatigue on this stuff turns out to be dehydration or undereating
🧪4
powering through is how people quit entirely. reducing is how people stay on it
| Step | What | Give it |
|---|---|---|
| 1 | water, properly, all day | 3 days |
| 2 | soluble fibre | 4 days |
| 3 | magnesium | 3 days |
| 4 | stool softener | 3 days |
| 5 | pharmacist | now |
if you are under 1000 calories by accident that is a problem, not discipline
the dose day matters more than the dose for the GI stuff, at least for me, we shall see
📉11🧊1✅9
water first
electrolytes made more difference to my fatigue than anything else i tried
the sulphur burps seem to track fatty meals for a lot of people here, including me
right so eating small and often was the only thing that made the first month liveable for me
the hiccups are real, nobody knows why, they seem to fade after a few doses
hiccups. every single time. why
protein and iron are worth checking if the hair thing is dragging on past six months
is there a reason nausea is worse if i skip breakfast
sorry youre having a rough one
severe persistent pain radiating to the back, or repeated vomiting you cannot keep water down through, is not a chat question
reflux getting worse is documented enough that it is worth mentioning to a prescriber
that settles
the shed usually starts month three to four and usually stops. it tracks how fast you are losing
site itching is common and rotation fixed it for most people i have seen post about it
ginger did nothing for me and worked for two other people here. thats where the evidence is at